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A Little Bit About a Lot of Things

A lifestyle blog with a focus on my food adventures

imag0842Have you heard of Maple Water? People are calling it the “new coconut water”. I met Kate, the co-founder, at a Good Ones party a while back. Turns out, we went to high school together – small world.  Kate has a Master of Science in Nutrition from Northeastern University. She is a Certified Holistic Health Coach from the Institute for Integrative Nutrition and has a BA from Colby College. She’s also an ironman triathlete!!

imag0850What is Maple? Maple contains fortifying vitamins, minerals, polyphenols, antioxidants, prebiotics and is naturally low in calories. I know that when I heard about Maple water, I immediately thought it was going to be sweet. The flavor is quite subtle, light, with just a hint of sweetness – not at all what I had expected.

imag0847Maple supports good digestive health.
Maple is full of electrolytes good for natural hydration.
Maple gives you energy.
It’s naturally low calories, only 20 per serving.
It has half the sugar of coconut water.
There are no added sugar or preservatives.
Maple is gluten-free, dairy-free, vegan, non-GMO.

img_20140628_120958Where do you drink Maple? I take mine to the beach and up hiking in the woods…ok, hiking might be an overstatement…but you get the idea.

img_20140724_181608You can find Maple water in Whole Foods or you can buy them online.

 

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